On this episode of The Baller Alert Show, Saint Prana gets vulnerable about how he protects his peace and mental well-being. He breaks down his go-to tools: therapy, journaling, meditation, and using music as a healing outlet. 🧘🏽‍♂️ “Music really therapy... I just play it on the mic.” 🧠 Saint Prana emphasizes the importance of talking to professionals, not just parents or friends. 🎶 A true artist using his pain and purpose to inspire. Catch this powerful mental health check-in and full interview with Ferrari Simmons now! #SaintPrana #BallerAlertShow #mentalhealthawareness #therapyworks #blackmenandmentalhealth #healingthroughmusic #journaling #meditation #overlyrecords #balleralert #hiphopinterview #musictherapy -------- Download our Baller Alert App To Stay Connected to All Things Baller! iOS: apps.apple.com/us/app/baller-alert/id377741847 Googleplay: play.google.com/store/apps/details?id=com.balleralert.balleralert&hl=en_US Instagram: BallerAlert Facebook: B...