Pre-surgery lifting isn’t about going heavy, it’s about going in strong. Every rep is preparing you for recovery!🖤 #ACLSurgery #ACLRecovery #ACLTear #ACLJourney #Prehab #KneeRecovery #ACLStrong #InjuryRecovery #AthleteRecovery #ACLInjury #SportsRecovery #ACLRehab