Think of your body like a cosmic symphony—every organ, every cell vibing to its own unique beat. Hertz (Hz) literally means the number of cycles or vibrations per second. Your heart pulses around 1-2 Hz, brain waves dance between 0.01 to 30 Hz, and your whole body hums somewhere between 0.7 to 100 Hz. It’s the universe’s way of saying we’re all rhythms in motion, flowing with the groove of life. ✨🌿 #vibescience #raisethevibration #frequencyhealing