A pro golfer claimed he “overdosed” on creatine... but is that even possible? 🤔 The headlines sound scary, especially for young athletes using creatine safely every day. Ben Griffin got shaky after swallowing a big clump and people panicked. Here’s the TRUTH from Dr. Darren Candow (leading creatine researcher): Griffin did NOT overdose. Creatine isn’t a stimulant. His symptoms were likely GI distress from poorly dissolved powder on an empty stomach, not an actual overdose. I used creatine for 12 NFL years and still do today. Don’t let scary headlines fool you. Follow the science, not the fear. #Creatine #SportsNutrition #SupplementSafety #AthleteNutrition #MythBusting #CreatineResearch #VeldheerLinemanVault #SupplementEducation #SportsScience #NutritionTruth #AthleteSupplements #SupplementFacts #CreatineSafety #NutritionScience #SupplementMyths