Dare I say... this is the OnlyPan I need? hehe more stainless steel tips below! madein #MadeInPartner *make sure the pan is preheated!! Head on medium heat for about 2-3 minutes. Use the water bead test as shown in the video to ensure it’s ready *always use a little oil before adding the food. I’d recommend a high smoke point oil *have patience and don’t try to move around the protein too soon, it’ll naturally release when ready! *deglazing is your friend! If you’re cooking and bits get stuck at the bottom, deglaze with water, broth or wine and continue cooking, it adds flavor! *to clean: wash with warm water and use a stainless steel cleaner. YOU GOT THIS!!!