📢 Scenario: You usually attend group classes programmed and led by a coach but you can’t make it to class and will have to go to open gym on your own. 💫 Solution: As a member you get access to each day’s programming so you can still get in the same workout you would have if you were able to attend. Remember to warm up and cool down! #fitness #gymlife #deadlift #strengthtraining #raleigh #cary #durham #morrisville #apex #crossfitwod #iloveal