Everyone thinks the secret to a six pack is endless crunches… but it’s really about what you’re putting in your body. 💊💪 My formula? ✅ Quality protein ✅ Daily creatine ✅ Omega-3s for recovery & inflammation That combo made all the difference. The abs were just the bonus. 😉 Comment- “Abs” for the supplements I use! #philsmypharmacist #sixpacksecrets #creatine #omega3 #menshealth