The #1 weight loss and maintenance hack that no one wants to talk about? 👉 Meal automation. Here’s the truth: eating the same meals on repeat isn’t boring, it’s one of the most effective ways to stay consistent, hit your protein goals, and keep calories in check without overthinking every bite. Cc ryanfisch Inside my LEAN Program, I call this meal automation. It’s where you curate 5–10 go-to options for breakfast, lunch, and dinner that you know are balanced, satisfying, and aligned with your goals. ✨ This keeps your nutrition simple. ✨ It reduces decision fatigue. ✨ It ensures consistency without perfection. You don’t need hundreds of recipes to succeed, you just need a reliable “core four” that works for YOU. If you’re tired of feeling overwhelmed by food choices and want a realistic plan that helps you finally get results and maintain them, this strategy could be a game-changer. Comment “LEAN” and I’ll DM you all the details on how to join my program and start building your o...