Growth requires doing hard things. Again and again and again. Every warmup, stretch, rep, lift, kick, throw, hit, and workout plays into your success. What hard things do you do to grow? #tho #thehiddenopponent #mentalhealthawareness #mentalhealthmatters #studentathlete #athletementalhealth #motivation #whatsyourwhy #passion #togetherweface #athletementalhealth #ncaa #d3 #collegeathlete #breakthestigma