We’re back with my Monthly Challenge and September’s is going to fire up that core💥 Here’s the workout ⬇️ 1 minute max reps each: Min 1) Plank Push-Ups Min 2) Russian Twists Min 3) Single-Leg V-Ups Min 4) Hollow Rocks Min 5) Sit-Ups This challenge is just like my Just Gaux workouts → short, effective, and designed to build consistency + accountability in only 5–10 minutes a day. I’d love for you to join me, tag a friend and let’s all get after it and use #SeptemberChallenge + #JustGaux so I can cheer you on! #letsgaux #challenge #core #abs #accountability #consistency #community #builtforthewild #dontweaken