My only unsolicited advice to expecting parents: MEAL PREP! 🥓🥘🍳 Not having the spend the energy on making a meal postpartum was SO NICE. You’re sleep deprived, learning how to care for a new baby, everything has changed and the last thing you need to worry about is dinner! Fuel is so important for new mothers and I cannot recommend meal prepping enough. Meals we prepped: Chicken noodle soup Red lentil soup Beef Chili Braised short rib stew Lasagna Bone Broth Homemade English muffins Having a hearty warm meal is so good for mom postpartum. I’d highly recommend reading “The First Forty Days” for more information pertaining to the benefits of keeping a postpartum mother’s body fueled and warm! soupercubes - highly recommend for helping store your freezer meals!! #postpartumjourney #postpartumtips #motherhoodunfiltered #fourthtrimester #postpartumrecovery #firsttimemoms #postpartumcare #postpartummeals