Therapist. Author. Educator. This September, minaa_b brings her signature approach to emotional wellness to CIVANA as a Visiting Wellness Guide. Through restorative, real-life practices, you’ll explore nervous system regulation, community care, and the seven types of rest we all need. September 25–30 | Care for Yourself, Together. Book now at the link in bio. #CIVANA #VisitingWellnessGuide #EmotionalWellness