What if the first step to feeling better wasn’t a green juice or a yoga class, but the courage to name what you actually need? Before every journey here begins, we invite guests to set an intention. Not for productivity. Not for performance. But for presence. Why it matters: • Naming it calms the nervous system. • Clarity gives the mind something to follow. • Intentionality turns moments into rituals. Today, try this: Write down one gentle intention for yourself—not a goal, just a truth. Let that be enough. What’s your intention for this season of life? #CIVANAWellness #IntentionalLiving #DesertReset #MindfulMoments