Everyone wants the handstand moment. That weightless, “oh sh*t, I’m upside down” kind of high. But most people? They skip the setup and throw themselves at the wall. Too hyped. Too scared. Too rushed. That’s where this wall handstand drill comes in. Instead of kicking and flailing, you: 👉 Walk your feet up the wall 👉 Stack hips over shoulders (no backbending into chaos) 👉 Learn to carry your weight in your hands 👉 Build the shoulder + core strength for real balance Why I love this: It takes away the hardest part—just getting your feet up— so you can actually train the shape. Feel it. Memorize it. And start stacking bones in a way that makes sense to your body. But here’s the real key:☝️ Don’t rush it. Where your hands go, how you press your feet, the angle of your shoulders… These details make the pose safe, strong, and possible. A solid foundation doesn’t just help with fear. It gives you confidence to approach hard things in yoga & real life. ______ YTT | Yoga Tutorial | Ha...