How I celebrated International Day of Yoga! On that note, yoga should really be celebrated every day instead of just once a year, as this path is a lifelong journey of becoming more present and aware ❤️ Grateful for yoga and all that it has brought into my life - every teacher I’ve had the honor to learn from, every student I’ve had the privilege of sharing my love for the practice with, the studios I’ve been lucky to call my 2nd home, and some of my deepest friendships that started on the mat. And to think this all started because I decided to take a trial class at some random studio 16 years ago and fell in love with how the practice made me feel. - thank you sweatybettyhk for gifting our flowga students with IDY goodies last night! 🙏🏻 #iamasweatybetty #iamasweatybettyhk #internationalyogaday #internationaldayofyoga #worldyogaday #IDY #IYD