People think yoga is about being calm, zen, always moving effortlessly through life. The reality? Life is messy. Some days, yoga is falling, failing, getting back up. Some days, it’s just taking a deep breath before reacting. I used to think I had to shape my life to fit yoga—that being a yogi meant living by a certain standard. But what I’ve learned is that yoga isn’t here to pressure us into being anything. It’s here to alleviate pressure. It’s a tool to help us be more present, to understand ourselves better, and to create the change we deserve. That’s exactly why my 200HR training exists—not to fit you into a mold but to give you the knowledge, structure, and practice to make yoga work for your life in a way that actually makes sense. Inside, we go deep into movement, breath, and philosophy—not just as concepts, but as tools you can actually use. If you’re ready to make yoga a part of your life in a way that feels right for you, send me a message on WhatsApp 🔗link in bio ___ ...