When I think of mindfulness, I think of yoga, meditation, and setting intentions. I think of being present in the moment, whether it’s enjoying the meal in front of me or going for a walk in nature, taking time for myself to slow down in this fast-paced world we live in. However, when it comes to skincare I’ve always treated it as an afterthought and barely spend more than a few minutes washing (only occasionally moisturizing - I know, it’s so bad 🤭) my face so I can get it over with. But I’m no longer a spring chicken, and have *finally* started to pay more attention to looking after my skin as I reach my mid-thirties 😳 nealsyard_hk’s Frankincense Intense™ Hydrating Essence has played a big part in making my new beauty routine something to look forward to every day. I love taking a moment of pause every morning and night to inhale the therapeutic aroma of Boswellia sacra (frankincense) essential oil in my hands before applying the product to my face to keep my skin hydrated for 24 ...