Yoga was supposed to fix my day. Instead, I’m damp, late, and regretting everything. Was the practice worth it? Honestly… unclear. Some days, yoga practice feels like the reset you need. Other days, it just highlights the mess you’re already in. And that’s the thing—your practice doesn’t always fix you. Sometimes, it just shows you where you’re at. So yeah, I could plan better. I could say no to more things. Or I could just accept that some days are chaotic, and that’s fine too. Anyone else ever take a self-care break just to regret it immediately? #MoveIntoWellness #yogawithbriohny #selfcarethread #yogareal #truthbetold