恭喜發財 Kung Hei Fat Choy everyone! ❤️🧧🧨 I wish all of you happiness, love, abundance, and good health in the Year of the Ox 🐮 Chinese New Year is for spending time with family, and I’m so glad that I was able to squeeze in a moment of reflection and appreciation (and silliness! 😜) with my mom to start the lunar new year right. To be honest, I never would have imagined that we’d be doing this together one day! For the longest time, I’ve tried to preach the benefits of yoga and meditation to my parents only to be met with serious resistance saying “it’s too boring/hard”. But due to extenuating circumstances, my mom embarked on her own journey to mindfulness a few years ago, and I’m so proud to say that these days she meditates more than I do *and* volunteers to help others going through what she went through. You inspire me josephinelm.yau ❤️ 👯‍♀️ in sweatybetty sweatybetty_hk #chinesenewyear #kungheifatchoi #yearoftheox #sweatybettycny