Morning PSA: Remember to SMILE when practicing Dancer đź©°
Here’s a snippet from Day 3 of my in-person YTT where we deep-dived into backends like Natarajasana, Scorpion, Chin Stand, and more.
Save this so you can give these tips a try when you’re on your mat!
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#yogawithbriohny #yogawithaligned #ytt #yogatips #yogateachertraining
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