Kakasana is a great entry level pose for arm balances as it helps you build confidence on your hands and strengthen your entire body. Grab your mat and give these tips a try today! ⁠ ⁠ Get ready to fly 🦅these essential warm-ups will get you crow pose ready. ⁠ ⁠ - ⁠ ⁠ #yogawithbriohny #yogapose #yogatutorial #yogawarmups #crowpose yoga teachers - yoga practice - yoga tutorial - yoga flow