Rumor has it, you can practice Bakasana without getting bruised 👀 here’s how 😉⁠ ⁠ 1: focus on that cat position ⁠ 2: try to get your knees as high on your triceps as you can ⁠ ⁠ Give these tips a try and let me know if you feel a difference ❤️ and if you have questions, I’m only a comment or DM away.⁠ ⁠ 🧚‍♀️Bonus tip🧚‍♀️ watch til the end of the video to learn how to practice crow without bruising even if mobility is an issue for you!⁠ ⁠ Always flowing in aloyoga ⁠ ⁠ ⁠ ⁠ - ⁠ ⁠ ⁠ ⁠ #yogawithbriohny #yogatips #yogateachers #bakasana #armbalances⁠ #alopartner ⁠ ⁠ ⁠