POV: you’re trying to be everything for everyone and yourself too⁠ 🫣⁠ ⁠ ⁠Everyone’s list of things that are expected from them is different- but what we all have in common is that WE’RE EXHAUSTED 🪫 I am and if you are too, that’s valid.⁠ ⁠ The advice that helps me through my mental turmoil is this: ⁠ You can’t fill someone else’s cup if yours is empty.⁠ ⁠ So remember: self-care isn’t selfish. Try to take the time to replenish yourself so you can better support others ❤️ Your well-being matters just as much as anyone else’s.⁠ ⁠ ⁠ ⁠ ⁠ -⁠ ⁠ ⁠ ⁠ #yogawithbriohny #yogateachers #momlife #parenting #homeschooling #yogilifestyle ⁠ ⁠