These are my go-to wrist counters & warm-ups 💫 which I make sure to include in my practice 🤸‍♀️⁠ ⁠ If you want to practice daily with me, deep dive into poses, get feedback, learn handstand & arm balances, and discover all of my tips and tricks 💪 you can now join me for my in-person training in Thailand this year!⁠ ⁠ When: July 14th to 25th, 2024 ⁠ Where: Amatara, Phuket, Thailand 🇹🇭⁠ ⁠ Find every detail you need to enroll at the link in my bio and secure your spot today! There are LIMITED spots⁠ 👀⁠ ⁠ ⁠ ⁠ ⁠ -⁠ ⁠ ⁠ ⁠ #yogawithbriohny #ytt #alopartner #yogateachertraining #onlineyogateachertraining #yogainpersontraining #ytt200 #ytt300