I teach people how to be in their bodies and how to relax. And the funny thing is- I don’t do it. I’m always taking care of someone else. And not necessarily taking care of myself. So I hope, just like I’m doing now, you find the space, and the time to focus and surrender. Surrender to relaxing. And I hope that you make a point to do it more often. I know I am 🙏 Flowing in paradise in aloyoga - #yogawithbriohny #surrender #selfcare #yogateachers #yogapractice #practicewhatyoupreach