✨ Gua Sha 101: Why Direction Matters ✨ When using your gua sha, always glide in one direction — never back and forth. This helps support your skin’s natural structure and encourages proper lymphatic drainage. 💧 👉 Start at the center of the face and move outward + upward: • Jawline → toward the ears • Cheeks → toward the temples • Under eyes → toward the hairline • Forehead → up + out This technique helps reduce puffiness, relieve tension, and give you that lifted, sculpted glow. 🌿 If you are still unsure, check out aculiftskincare for a guided video! #FunctionalMedicine #FuncMed #AcupunctureWorks #RaleighNC #CaryNC #WomensHealth #HolisticHealing #MindBodyBalance #NaturalMedicine #GirlPower #WellnessJourney #AcupunctureNC #FunctionalNutrition #IntegrativeMedicine #BestOfApex #IndysBest #HealingNaturally #WakeCounty #NCWellness