Our brains are really good at tricking us 🧠 The truth: You’re not always going to feel like it. It’s been one of the most consistent lessons I’ve gathered throughout my twenties so I’ve adopted two rules to combat my feelings and inner dialogue. Just get up: Get up and do it for at least 5 minutes, This applies to workouts, content, calls/texts your avoiding etc. Most of the time once I get moving, the energy for the task appears. Compress the time: If I think something is going to take me the whole day, I give myself an hour to do it. If I think it’s going to take an hour, I give myself 30 minutes to do it. They say if you give yourself 2 hours to do something it will take 2 hours, if you’ve yourself 20 minutes, it’ll take 20 minutes. This just helps to not waste time and get more done, faster. Creating content can be one of those things that feel like a lot and you are not always going to feel doing it but keep showing up, keep putting your stuff out there and you will start t...