Hey, what are you doing up? To celebrate 💤 World Sleep Day 💤 here are a few sleep & skin facts we thought you might want to know: 🛏️ Sleep is one of the 7 lifestyle & environmental factors that affect skin health (AKA the exposome) 🛠️ At night, the skin conducts a natural repairing activity to reverse daily damage ⏰ Science shows that a lack of sleep can emphasize signs of skin aging and diminish barrier function 🪄 Your skin naturally becomes more permeable at night, making it the perfect time for a repair serum like Melatonik® Before you quit scrolling and hit the hay, check out our blog on sleep & skin: isdin.com/us/blog/skincare/the-science-of-beauty-sleep-and-your-skin #ISDIN #skincare #sleepworldday #melatonin #melatonik