Have you tried #primalmovement yet? 𝘼 𝙧𝙚𝙩𝙪𝙧𝙣 𝙩𝙤 𝙩𝙝𝙚 𝙬𝙞𝙡𝙙. To a functional and energizing way of moving. We don’t need machines; we are machines. Primal Movement (also known as Ginastica Natural or Animal Flow) is a training method that combines Brazilian jiu-jitsu ground moves, animal-like motion from nature and harnesses the power of the breath from yoga. In this challenge you will develop your coordination, agility, mobility, strength and absolute presence. Get started with our Primal Movement program with reyannemustafa, alongside erika_drolet and supa_cath 🐅 Try it today > head to our bio!