Here is my go-to Stairmaster workout! I have been doing stairmaster workouts for years, it’s a great way to tone your legs and shape your booty 🍑 If this is your first time using a stairmaster maybe cut the numbers in half and workup to this after doing it a few times. Routine below: 10 min walk on level 10 (each stairmaster is different so find what feels right) Lower incline 3 levels 20 Side kicks - right leg 20 Side kicks - left leg 20 kick backs - right leg 20 kick backs - left leg With some walks in between you’re at 15 mins Put incline back up 3 levels Turn around walk backwards for 2 mins Put your incline up 5 levels 20 second jog 20 second walk Do this 4 times and your done! #workoutplan #stairmasterworkout #stairmasterchallenge #stairmaster #butworkouts #legworkouts #funcardioworkouts