Hey yall! It’s been a min since I have been on my tik tok and a lot has changed. In an attempt to start repairing my #mentalhealth I am challenging myself to pick one coping skill a day to focus on. Today was trash day. Hope everyone is well. I miss you all- mental health related to #animalwelfare is not talked about nearly enough. Let’s get the convo started. #mentalhealthmatters #animallover #fyp