✨New to BFF?✨ If you’ve never stepped into our all-women’s gym before, don’t worry—we’ve got you covered! Here are 5 helpful tips to make sure your first experience is nothing short of AMAZING. 🌸 ✨ Arrive 10-15 minutes early, SO important! ✨ Wear what makes you feel confident! ✨ Eat a small snack prior + bring water ✨ Inform our coaches of any injuries, recent surgeries or if you’re pregnant ✨ Have fun + hype each other up — BFF is all about community & good vibes💞 We’ll see you soon sis & remember we got YOUR back!🫶🏼 #beyondfitnessfamily #allwomensgyms #gymsnearme #5tips #gymtipsforwomen #metrodetroit #girlsonly #shelbytwpmi