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@coach.jalen
5 KETTLEBELL MOVEMENTS FOR BEGINNERS‼️ 1. Goblet Squat✅ 2. Deadlift✅ 3. Deadbug✅ 4. Gorilla Rows✅ 5. Floor Press✅ 2 kettlebells are all you need for a great full body workout!!! #gogetit #goodposture #training #kettlebelltraining #fullbodyworkout✔️

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    • goodposture
    • training
    • gogetit
    • fullbodyworkout
    • kettlebelltraining