5 KETTLEBELL MOVEMENTS FOR BEGINNERS‼️ 1. Goblet Squat✅ 2. Deadlift✅ 3. Deadbug✅ 4. Gorilla Rows✅ 5. Floor Press✅ 2 kettlebells are all you need for a great full body workout!!! #gogetit #goodposture #training #kettlebelltraining #fullbodyworkout✔️