August you were brilliant ๐ซถ๐ซถ
4 Different countries ๐ฉ๐ฐ๐ฆ๐ฟ๐น๐ญ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ ๐
4 Workshops within HYROX and OCR ๐ซ
Slowly ramping up again to normal volume training weeks ๐๐โโ๏ธโโก๏ธ
Lots of beautiful places, great energy with athletes at the workshops and spending time with loved ones ๐ซถ๐ถ
Letโs bring on September ๐
๐ธ 1: photosbywadecph rest a mixture of this month ๐
#august#month#travel#happy#grateful#training#running#redbull#on#garmin#esnnutrition