A RVA-born cardio craze has a growing fan base around the country. Our 2025 summer series on joyful things around Central Virginia takes you inside a trap cardio sweat session to see how one woman is making exercise accessible and enjoyable for everyone. Our award-winning work is made possible with your support. Visit ⁠vpm.org/donate⁠ for more information. #trapcardio #dance #workout #moveyourbody #wellness #blackbusiness #fitnesscommunity #virginia #publicmedia #vpmnews