your fave summer fling? 🫦 TRX leg + core circuit >>>
💥 Suspended Lunge + knee strike
💥 Suspended lunge jump
💥 Sprinter Start lunge
💥 Sprinter lunge jump
💥 Teaser
💥 Teaser w/ rotation
💥 Ballerinas
Details:
4 rounds // 6 reps (beginner), 8–10 reps (intermediate), 10–12 reps (advanced)
#BodyweightWorkout #HotGirlSummer