nick_connell_cpc breaks down YBell Crossbody Catch Lunge to OH Press — a powerhouse combo for total-body strength, stability, and coordination The YBell is a 4-in-1 functional training tool with a sleek design, making your training smarter, more efficient, and travel-friendly. The YBell is a Kettlebell, Dumbbell, Push-Up Stand and Dual Grip Med Ball Want guided YBell workouts? NEW exclusive programming just dropped in the TRX App! #FunctionalTraining #YBell