Suspension Training™ Trendy? Yes. A Fad? Never. Swipe through to see why it's been going strong for over 20 years — and why it's not going anywhere. 💪👇 Whether you're chasing performance, longevity, or just a killer workout in less time — Suspension Training™ has your back (and core, and glutes…). #SuspensionTraining #FunctionalFitness #BodyweightWorkout #Fitness