Check your setup and form before starting 🎯 Thank you simonelovesfitness for holding us all accountable!! Knee pain and back pain specifically during split squats is very common, but with the right form and a little help from the TRX Bandit, you can shift the load where it belongs (👋 quads, hello glutes). Suspension Training is low impact but still increases strength. #SplitSquatTips #TRXBandit #GluteGains #FunctionalStrength