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@trxtraining
Is TRX safe during pregnancy? YES! This is a very common question asked. TRX is a safe, effective, and convenient solution for pre- and postnatal fitness. > Easily modifiable > Promotes joint stability > Encourages upright training > Helps reduce aches, pain, and muscle fatigue ashtainrothchild has guided programs on the TRX App™ for more!! Check with your doctor and get the okay before working out. #PrenatalWorkout #PrenatalPostnatal

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