Is TRX safe during pregnancy?
YES! This is a very common question asked. TRX is a safe, effective, and convenient solution for pre- and postnatal fitness.
> Easily modifiable
> Promotes joint stability
> Encourages upright training
> Helps reduce aches, pain, and muscle fatigue
ashtainrothchild has guided programs on the TRX App™ for more!! Check with your doctor and get the okay before working out.
#PrenatalWorkout #PrenatalPostnatal