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Short on time? Or, don’t have time to go to the gym? Indoors or outdoors, no excuses. Anyone can do this mini-circuit. Do 20 reps of each move: 1️⃣ Bandit Push Press – Shoulders, chest, and core. I anchor my back foot for better control and tension. 2️⃣ Bandit Pull to Rotation – A sneaky core killer that hits arms and back while targeting the obliques and transverse abs. 3️⃣ Bandit Lunge to Row – Lower body + back combo. Pick up the pace for a heart rate spike! #TRXBandit #Portablility #BanditWorkout #FunctionalFitness

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