This International Yoga Day, we’re celebrating the power of movement, mindfulness—and a little extra support. At TRX, we believe yoga should be accessible, progressive, and empowering. That’s why the TRX Suspension Trainer is one of our favorite tools to help yogis at all levels build confidence in foundational balance poses. Here are 4 balance-focused moves we love to master with TRX first before going bodyweight: 1️⃣ TRX Extended Mountain to Warrior Three 2️⃣ TRX Half Moon 3️⃣ TRX Tree Pose 4️⃣ TRX Handstand Prep Whether you’re just starting your yoga journey or deepening your practice, integrating TRX Yoga 2x/week alongside your regular sessions can lead to noticeable improvements in stability, strength, and body awareness within 30–60 days. Flow differently. Train intentionally. #InternationalYogaDay #TRXYoga #SuspensionTraining #BalanceAndBreathe