Let the TRX Rip Trainer do the talking🗣️
TRX Rotational Press variations:
Half kneeling 90° rotation to press,
Half kneeling 90° Rotation to split squat press,
Half kneeling 90° Rotation to split squat jump press.
*Hands in mid-zone grip
Challenging your balance, core stability and working on explosiveness.
#TRXRipTrainer #FunctionalTraining