BACK ON TRACK🔥
This back workout (with a spicy core exercise) with the TRX Suspension Trainer will have you hanging on for dear life (literally). Let’s get after it!💪
8 Rounds x 8 reps each exercises
1️⃣ TRX T-Fly
2️⃣ TRX Y-Fly
3️⃣ TRX Bicep Curl
4️⃣ TRX Seated Pull-Up
5️⃣ TRX Hip Drop
🎥: tessnoel
#TRXTraining #BackDay #StrengthWorkout #SuspensionTraining