This is what the structure of my season will look like when I leave to England! I’m going to showcase a lot of the training I’ve been doing in the next few reels, but wanted to explain what it currently looks like before showing specifics.
The biggest thing I’m doing is building up EASY mileage since I won’t be racing seriously for a long time. I’m playing the long game and focusing on adjustment and consistency. In the U.S., we really just had the summer to get fit then we race all year. Now I’ll have all year to prepare to race for a few months.
FOLLOW along for the journey 🏃🏻🇬🇧
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