Who is joining in on my @justgaux #septemberchallenge ? It’s definitely spicy meatballs 🌶️ talk about a core challenge. Missed out? It is one minute stations, as many reps as you can: Min 1) Plank Push-Ups Min 2) Russian Twists Min 3) Single-Leg V-Ups Min 4) Hollow Rocks Min 5) Sit-Ups If you’re new to fitness I would recommend modifying to 15-30 second stations, take breaks as needed. You can also break up the challenge and do it throughout the day. Tag a friend and let’s get after it together. #justgaux #letsgaux #gauxgirl #builtforthewild #dontweaken #fitness #corechallenge #core #abs #workout