i used to panic on rest days… like i was falling behind. but with pcos? rest is the work!! it’s when hormones reset. muscles repair. energy comes back. So on the days my cycle’s unpredictable or my body just feels off, i slow down, stretch a little, take my magnesium, and call it part of the plan! primalharvest #primalharvest #primalharvestpartner #cysterchat #pcoslife #pcoswellness #slowliving