“Free in life, only the disciplined ones are.” - El-Yoda Kipchoge 🧘‍♂️ 🎧 Stream, download and listen to the latest episode of OFF THE RAILS WITH ERIC AND AISHA on Apple Podcasts and Spotify. 🎥 You can also watch the episode on the CITIUS MAG YouTube channel. #trackandfield #tracktok #eliudkipchoge #offtherails #fyp