Struggle with jumping but want a great cardio workout? Try this joint friendly low impact cardio workout. Excellent for joint pain days or when you’ve got downstairs neighbors. THE WORKOUT ⬇️ ✅ Choose 5 exercises ✅ Do 30 seconds of each exercise with minimal rest between exercises ✅ Rest for 1 minute between rounds ✅ Do 4-5 rounds You’ll get your heart rate up and the body moving without ever having to jump! Like workouts like this? You can try my No Jumping Cardio series on demand on the sweat app or try any of my full length workout programs for free using a free 7 day trial using the link in my bio #kneepain #jointpain #lowimpactworkouts #lowimpactmovement #cardio