”It was an aggressive fueling strategy that I used, but I feel like it worked really well.” - @gentle_ash We couldn’t agree more. 220+g carbs on the bike and 60g of carbs on the run fueled Ash to her second win of the T100 series last weekend in London. 🇬🇧 Official race times below: 🏆 - 3:36:17 🏊‍♀️ - 26:26 🚴‍♀️ - 2:01:46 🏃‍♀️- 1:06:02 #TheFeed #TheFeedxHPT #HPTTriathlon