”It was an aggressive fueling strategy that I used, but I feel like it worked really well.” - @gentle_ash
We couldn’t agree more. 220+g carbs on the bike and 60g of carbs on the run fueled Ash to her second win of the T100 series last weekend in London. 🇬🇧
Official race times below:
🏆 - 3:36:17
🏊♀️ - 26:26
🚴♀️ - 2:01:46
🏃♀️- 1:06:02
#TheFeed #TheFeedxHPT #HPTTriathlon
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